Secret of Eternal Youth

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I've seen a ton of news articles lately about exercises and food that "keep" you young.  Eat more veggies, the articles scream. Do more ab exercises, they urge.  I guess everyone is searching for eternal youth.  But in reality, the people who seem the "youngest" to me, even in their old age have a young attitude.  The people that seem old to me are the ones that are bitter, are cold, and find fault with everything.  If you want to be young, keep a positive outlook.  I look to my children.  Awe, wonder, delight, anticipation, hope, enthusiasm, forgiveness, love are all emotions that keep you young.  Want to be young?  Forget the broccoli and the crunches, let us all be like our children.

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