I have learned that there are some good sides to procrastination:
Put off buying something that isn't necessary
Put off that nap
Put off selfishness
Things you should not procrastinate:
Time with spouse or loved-one
Time with kids or family
Calling a friend, just to see how they are
Most of the time, we procrastinate the wrong things. True discipline requires us to evaluate what is most important in our lives and do that first.
This has been on my mind lately. Am I focusing my energies in the right spot?